Episodes

Monday Dec 28, 2020
Ep #501 - Slowly Breaking Out The Christmas Bubble
Monday Dec 28, 2020
Monday Dec 28, 2020
Junk food, alcohol, poor routines and madness Christmas historically is the time of year people let go. Rightly so! I hope you all had a blast. In today's episode we talk about getting back on track and starting to ease your way back into a productive routine. How to make change and lay foundation's without being totally overwhelmed.
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